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Key Takeaways ✔ Basic upright exercise bikes start from Rs. 18,000 in Pakistan, ideal for beginners. ✔ Magnetic resistance bikes (Rs. 35,000–65,000) offer a quieter, smoother, more durable experience. ✔...

To use a tummy trimmer, sit on the floor, place your feet on the foot pedals, grip the handles, and push down using your legs while engaging your core. Perform...

Yoga mat prices in Pakistan range from Rs. 1,200 for basic PVC mats to Rs. 6,000+ for premium TPE or NBR thick mats. A quality anti-slip yoga mat for home...

Knee brace prices in Pakistan range from Rs. 800 for basic compression sleeves to Rs. 8,000+ for hinged medical-grade braces. Sports knee supports typically cost Rs. 1,200–Rs. 3,500. Sonic Sports...

Treadmill machine prices in Pakistan range from Rs. 25,000 for basic manual models to Rs. 350,000+ for commercial motorized units. Most quality home-use motorized treadmills fall between Rs. 45,000–Rs. 120,000....

Fitness machine prices in Pakistan typically range from PKR 25,000 to PKR 300,000+, depending on the type, brand, and features. Basic exercise bikes are more affordable, while treadmills and multi-gym...